
Diana Winston – The Science, Art and Practice of Mindfulness
Today’s guest Diana Winston is the Director of Mindfulness Education at UCLA’s Mindful Awareness Research Center (MARC). She is the author of the book

Today’s guest Diana Winston is the Director of Mindfulness Education at UCLA’s Mindful Awareness Research Center (MARC). She is the author of the book

Join my no charge “The Great Elevation Workshop” that starts December 4, 2023.

Would you believe that I discovered today’s guest while reading the New York Times one Sunday morning? Jennifer Potter got her start in the

Today I share a story that exemplifies what it means to fully align with your vision. I will give you a hint: it’s about Robert

Your Next Level of Greatness is calling. Let me help you find the connection. Register: TheGreatElevationWorkshop.com

Give yourself 30 minutes today to listen in to this powerful episode on radical joy. It could change everything for you. Today I share actionable

Today I get personal as I open up about a time I spent in the “wrong season” of my life and share what steps I

Author and CEO Eva Yazhari shares how to be a conscious investor and how to define your financial values.

Today’s guest Anne Brown is the President & CEO of the Cook Center for Human Connection. Their mission is to act as a conduit, bringing together the best organizations, programs, and services to provide mental health support.

Today my guest, Andrea Nakayama and I talk about how her company, Functional Nutrition Alliance is doing its part to fill in the “gaps” in

Today I talk about how you can become a magnet for good things in your life. It seems like everyone I speak with lately is